These frozen yoghurt berry bites are a delicious protein-packed snack idea or a great healthy dessert treat for both kids and adults. And they couldn’t be any easier to make! INGREDIENTS – Greek Yoghurt – Your favourite berries METHOD Simply spread your choice of yoghurt on a lined baking tray and top with chopped berry […]
Garden Terrace has just got more beautiful now that Nicole Dykes has established her horticulture studio in Mawson Lakes and turned a dry footpath into an attractive streetscape with native plantings. Nicole is a horticulturist, which means she specialises in plants, garden design and interior plantscapes. Her studio Planted by Nicole is a large shop […]
Every September, Australia celebrates National Family Business Day – a day designed to recognise the invaluable contribution family businesses make to the Australian economy, community and culture. Family owned businesses represent approximately 70 percent of all Australian businesses and employ approximately 50 percent of the Australian workforce. House of Gold jewellers in Salisbury is a […]
The grandeur and diversity of the Flinders Ranges is being illustrated in a virtual tour that will define the 600-million-year-old Flinders Ranges as a world-class geology and palaeontology site worthy of World Heritage Status. Using an immersive virtual tour, UniSA geologist Professor Tom Raimondo, Director of UniSA STEM’s Project LIVE, said that the University’s expertise […]
INGREDIENTS 750g pumpkin, peeled and chopped 2 medium potatoes, peeled and chopped 1 large brown onion, roughly chopped 2 cups chicken stock 2 teaspoons ground cumin 1 large zucchini, coarsely grated 3 lean bacon rashers, trimmed, chopped 1 cup skim milk pinch nutmeg to taste salt and ground black pepper to taste METHOD 1. Place […]
If you have overripe bananas in your fruit bowl don’t throw them away, turn them into a banana cake with this simple recipe. The cake is moist and particularly delicious served warm, either iced or plain. INGREDIENTS 125g unsalted butter 1 cup sugar 1 teaspoon vanilla essence 1 egg 1½ cups self-raising flour ¼ cup […]
INGREDIENTS 125g unsalted butter ¼ cup icing sugar mixture 1 cup plain flour for base ¼ cup plain flour for lemon mixture. 3 eggs 1 cup caster sugar 2 teaspoons grated lemon rind ½ cup lemon juice BASE Beat butter and icing sugar with electric mixer until smooth. Stir in one cup of flour. Press […]
The Salisbury Waterwheel Museum is an historic water wheel restored and re-established in a new brick building in Pioneer Park. Built for Frederick Heinrich Kuhlman in 1899, the wheel was originally installed on his property surrounding the Old Spot Inn, which he also owned. The wheel was built to pump water from the Little Para […]
A simple fruit salad made with love Ingredients 1 kg watermelon, sliced and cut into love heart shapes with a cookie cutter 200g strawberries, halved 200g red grapes, halved 100g pink marshmallows, halved 50g pistachios, roughly chopped Method Place watermelon, strawberries and grapes into a large serving bowl or onto a platter and mix gently […]
Ricciarelli are dense, chewy Italian almond cookies originating in Siena. They are a distant, and much less fussy, Italian cousin to the French macaron and make a great addition to the lunch box. Ingredients 5 egg whites at room temperature50ml bottle almond essence500g almond meal300g caster sugaricing sugar for coating Method 1. Whisk egg whites […]
